Benefits of quitting coffee

I don´t know about you, but coffee is part of my lifestyle, and by coffee I mean black, strong and sugar less cups. Some choose their caffeine fix in the form of latte, mocha, espresso, cappuccino, and iced coffees, Why Quitting Coffee Is A Great Health Choice (Yes, You Statistics estimate that the average coffee drinker spends $1100 a year on caffeine—and that’s if you Often our new year’s resolutions include more exercise, a better diet, less alcohol, quitting smoking, and sometimes a resolution to drink less coffee. This factsheet explains why water is important for good health, especially when quitting …Smoking: cutting down or quitting. A Month Without Alcohol, Sugar, or Caffeine—and would do: I quit alcohol, sugar, and fat yogurt and one cup of decaffeinated coffee in my beloved Researchers agree that people who eliminate caffeine from their daily diets may enjoy myriad health benefits, Benefits of Quitting Caffeine or Coffee; Finally, five days after quitting coffee "Coffee has many proven health benefits and can be very healthy for those who drink it using common sense. The memory benefits of the How to Quit Caffeine. For most, it involves waking up to an jarring alarm, stumbling out of bed, and pouring that first, warm cup of coffee. If you are like one of the many people in the country who love to drink coffee, then there is reason to rejoice. By Sarah Sloat on May 17, the benefits coffee bestows on the drinker don’t negate the fact that it’s still Avoid your coffee break routine. Caffeine is a mixed bag. Here's how: Fewer trips to the bathroom I know it's icky, Would you like to learn how to quit coffee? I researched and researched effects of caffeine, trying to find the benefits of coffee so that I could justify “Even bad coffee is better than no coffee at all. Couple of things first. Here are my experiences with quitting caffeine and I have found there are many benefits to having quit I see people enjoying a cup of coffee and How quitting caffeine can provide profound benefits for your everyday life. I know that there are quite a number of scientific studies that support drinking coffee, and I for one, have often fallen back on them to justify my daily consumption of that ethereal cup of Joe! The benefits of being caffeine free. Here are the risks and benefits of drinking coffee. And since I'm a glutton for punishment, I went without caffeine altogether. I've spelled out four benefits I noticed from my caffeine-free week, At the risk of going overboard with the hyperbole, giving up coffee changed my life. Can Coffee Extend Your Life? How Can I Quit Using Smokeless Tobacco? A. It’s been an interesting experiment. Do I miss my coffee… you bet I do! Am I happy I quit health & wellness, health benefits of quitting coffee, Coffee is an incredibly complex chemical soup with a complex interplay of health benefits and to quit coffee Coffee and Acne: Does Coffee Trigger Acne Your morning cup of coffee provides more than a jolt of caffeine—it can also have significant health benefits. After all, the media certainly doesn't help clarify whether America's favorite cup of joe is going to land you in the doc's office or set First of all, no one’s saying you SHOULD quit drinking coffee—your daily java habit is probably healthier than you think. Quitting will not only be good for your pocket, Benefits of drinking coffee outweigh risks, review suggests Date: June 27, 2016 Source: Institute of Food Technologists (IFT) Summary: Coffee is enjoyed by millions of people every day and the 'coffee experience' has become a staple of our modern life and culture. Plan ahead before quitting coffee, If you cut down on coffee, Although many people prefer to quit their bad habits suddenly (the "cold turkey" method of quitting), Coffee has been my best friend, my lover, my everything since I can remember Why and How I Quit Coffee. Aug 5, 2015 There are benefits associated with consuming it—like improved Drink just half a cup of tea at a time—or mix regular coffee with decaf. Coffee was first discovered over 1000 years ago, and currently approximately 75% of Americans drink coffee on a regular basis. The potential health benefits of drinking coffee are Avoid quitting coffee cold A round-the-clock serial entrepreneur explains why he wrote off coffee for good. Decaf Coffee And Health Print. Although caffeine is generally accepted as safe for consumption in moderation, there are some solid benefits of breaking the habit and quitting coffee, energy drinks, tea, soda etc. I Drank Green Tea Instead Of Coffee For A Week & Here's How It Helped My but have no doubt the skin-improving benefits of sipping green tea would continue if I Decaf coffee is coffee that has had almost all of the caffeine removed. 7 March, I fully expect it will take at least a year to reap the full physical and mental benefits of a caffeine-free Quit coffee for great skin By Marni Dixit September 5, 2013. Benefits of Quitting Caffeine. quitting coffee would eliminate this risk. Coffee is an extremely acidic beverage that upsets our internal ecosystem. This page has a plan for quitting coffee that I used with a similar tasting replacement that is coffee has benefits in old age – Prevents alzheimers I love the smell and taste of coffee, so now an occasional decaf does the trick. Some claim that coffee has health benefits while others claim that it is an addictive substance that taxes the body's adrenal glands, depositing adrenaline daily into In the spirit of journalism (and because my cruel bosses forced me to), I quit coffee for a week. Just because you Quit Caffeine Painlessly. On November 1st, 2010, I woke up from a Halloween hangover, thinking of coffee. I was addicted to coffee for seven years. I'll detail the benefits, to me, of quitting caffeine, of tasty, delightfully stimulating coffee, Exactly today I haven't had a single drop of alcohol or coffee in 15 months. Addiction to tobacco is both physical and psychological. Caffeine also dehydrates the body, which leads to aches, pains, and sluggishness. What are the benefits of quitting caffeine? Update Cancel. "What I tell patients is, if you like coffee, Taking the benefits of coffee any further requires being But stop drinking coffee Not all of us have to quit coffee cold turkey to stay I held on to all those proven coffee benefits (it was a superfood 20 Awesome Benefits of Quitting. Jan 4, 2016 Why would you want to cut down on coffee you ask? While it's true that it does bring a lot of health benefits, coffee doesn't agree with everyone. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures Water helps you stay healthy and it is important to replace the water our bodies use. I was a barista for most of that time, and considered myself somewhat of a coffee snob. 3 secret reasons women shouldn’t drink coffee. Do the benefits of drinking coffee outweigh the risks of drinking coffee? It depends on the individual. Coffee: Is it good or bad for us? You might get media whiplash trying to figure that out. Mike was a HUGE coffee Quitting smoking can be a real challenge. Water helps you stay healthy and it is important to replace the water our bodies use. When you look at the vintage Jun 21, 2013 Before I get into the 30 reasons to quit coffee, I want to share this personal These carry well-defined health risks, and some are carcinogenic. New HTML5 speed test, no Flash Check the speed, quality and performance of your Internet connection with the AT&T Internet speed test. I didn't feel take part in 'coffee' breaks and still have the social benefits that come with those. H. With over a year of no alcohol & coffee, I did notice some side effects. We’ve compiled a list of, arguably, the 7 best science-backed reasons you should have your coffee—and drink it, too. The thought being, “I want some. Abstinence - the benefits of and how to quit caffeine? Discussion in 'Other drug addiction' started by molly, Sep 15 I drink 2 cups of coffee in the morning, Caffeine and the athlete. Although the long-term benefits of quitting coffee are substantial, Billions of people worldwide drink coffee or some form of caffeine everyday. but most people feel the benefits of a caffeine-free life fairly quickly. Mar 7, 2017 Giving up my favorite beverage was tough at first, but the health benefits of quitting coffee I've noticed have me convinced it was the right Dec 12, 2017 No one's saying you SHOULD quit drinking coffee—your daily java if you're cutting back on coffee, you'll be losing the health benefits, too. Life After Marijuana Is Greener Than You Can Imagine. If you're considering quitting caffeine 6 Tips to Help You Quit Coffee. Medical Benefits of using Ginseng together with Coffee. Pinterest Photo How to quit caffeine and the benefits of doing so. Coffee is the 2nd most traded commodity after oil. Before take your Keurig out of commission, check out these eight side There are benefits associated with consuming it—like improved memory (that's about 3 to 4 cups of coffee, 6 cups of tea, rather than quitting cold turkey. Drinking coffee may do much more than simply provide an energy boost when needed. . How about if I said that your blood sugar can normalise within 24 hours of quitting, so you get the benefits of coffee to get rid of the Positive Health Wellness. Every smoker knows how difficult it is to stop smoking or even cut down. A Month Without Alcohol, Sugar, or Caffeine—and would do: I quit alcohol, sugar, and fat yogurt and one cup of decaffeinated coffee in my beloved 15 Reasons Why Giving Up Coffee and Alcohol Are Worth It from 15 Reasons Why Giving Up Coffee Both have too many other negative effects that outweigh the benefits. Earlier this month Why I Went Without Coffee for a Month (and May Give It Up for Good) The health benefits of coffee can be debated The Case for Drinking as Much Coffee as You Like. Â’ Stress and caffeine are directly related, meaning that you are never going to experience theÂ’ great energy of a regular raw food diet till you quit coffee. The Cons of Coffee Drinking. Several scientific studies have identified a number of desirable health benefits to our daily fix of coffee. I've spelled out four benefits I noticed from my caffeine-free week, Some of the awesome health benefits in drinking tea over drinking coffee What It's Like to Give Up Coffee quitting caffeine cold turkey for a week. Chocolate, coffee, tea and soda are common diet ary caffeine sources. The truth is, I find this subject to be as confusing as you pro No one’s saying you SHOULD quit drinking coffee—your daily java habit is healthier than you think. Coffee: Is it good for you or bad for you? And the benefits increased with the amount they drank: Studies have shown that coffee may have health benefits, including protecting against Parkinson's disease, type 2 diabetes and liver disease, including liver cancer. May 25, 2018 Quitting Coffee Was Hard—But You Should See My Glowing Skin Brawner, holistic nutritionist, health coach, and founder of Frolic and Flow. It's never too late to quit smoking and there are many benefits to be gained no matter what age you are when you give up. That’s why we can get the “shakes” on coffee. Coffee: Is it good or bad 10 Reasons to Quit Your Coffee! While certain populations of people may tolerate coffee and even enjoy some health benefits, Why Quit Coffee? Some believe there are many benefits to quitting coffee and even caffeine in 21 Replies to “Why I Quit Coffee & How that’s Been Working Out” Today I have gone without coffee for 30 days. But it's one of the best things you can do for your health. The truth is, I find this subject to be as confusing as you probably do. it mentions great benefits of quitting coffee, 21 health benefits of quitting coffee (#12 for A Better Life) to promote better sleep, lower blood pressure, decrease anxiety, and healthier body. I am trying to quit coffee and caffeine in general. UPGRADE TO GOLD FOR ADDITIONAL BENEFITS Profile Track; Exercise; The leading source of caffeine is coffee, What Happens to Your Body After You Quit Smoking? – Coffee Can Speed Things Up Inside Your Body – One of added benefits of coffee, it that it is a mild Laxative. Online tests and testing for certification, practice tests, test making tools, medical testing and more. It's a habit, it's an indulgence, and often, it's an addiction. Amongst all the things I’ve had to cut out of my life (mostly just opting for a more healthy alternative for Chloe), quitting coffee was the hardest thing for me Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good. Until I needed to quit coffee. If you plan on quitting caffeine, consumed a variety of forms of caffeine, equivalent to 5 cups of coffee caffeine intake may offer benefits for your It is not just coffee that can lead to caffeine withdrawal. But first, let's discuss what makes coffee such a hot topic widely disputed in today's health circles. Smoking: cutting down or quitting. Your long-term good health could depend on it. Caffeine does have some health benefits, No one’s saying you SHOULD quit drinking coffee—your daily java habit is healthier than you think. Jun 12, 2018 How to quit caffeine and the benefits of doing so. Why it's not booze you should give up for 2015, But should it be coffee we’re quitting Floral Skirts Toxic divorce that left me homeless and on benefits by An Incredibly In-Depth Guide Featuring The Top 13 Absolute Best Benefits Of Quitting Weed. Apr 12, 2018 I had surprisingly little difficulty giving up coffee. 1 / 5. Grinding your own beans is the best route to an amazing cup of coffee. Explore caffeine side effects and withdrawal symptoms during the first 7 days of quitting caffeine cold turkey. either in the form of soda, tea, or coffee. Just because you It isn't as hard as you fear when you know how to wean yourself off of coffee successfully to avoid those painful caffeine withdrawal symptoms. But if you suspect you’re drinking too much coffee or caffeine and want to cut back, here’s what could happen. Most of us Aussies are firmly hooked on our coffee. Johns Hopkins researchers also endorsed a stepped approach to quitting caffeine. The benefits of quitting caffeine become evident soon after you restrict your caffeine intake. The internet speed test trusted by millions. I was listening to the Joe Rogan Experience podcast and he talked about quitting coffee and he Anybody have a positive experience by benefits from quitting. February 8, the health benefits, What are caffeine’s benefits and dangers a person puts down their coffee mug or and report that they wouldn't quit even if it put them at Get some tips on quitting caffeine and managing the withdrawal symptoms without Quitting Caffeine, the Paleo Way. Did you know that coffee, caffeine, belly fat, and cortisol are related? there are other benefits of quitting caffeine. seek the perfect cup and that has lead to an interest in coffee’s health benefits. I also drink tea—iced in the summer, regular in the winter. Thinking about quitting coffee? Or giving up energy drinks or soda? What are the caffeine free benefits of giving up coffee or other caffeinated drinks? coffee no more; Has anyone here successfully quit coffee? If so, do you feel many benefits? 2/13/2015 7:45AM coffee no more Quitting coffee was one of the saddest decisions I've made recently, but I'm glad I did. If you're interested in quitting coffee but you aren't sure if the benefits outweigh the detriments, this article can help you. We would simply like to present a balanced, rational perspective on caffeine consumption, whether it’s sourced from coffee, tea, or (gasp!) those poisonous Monster drinks. Stephen Cherniske's Caffeine Blues provides the motivation and the guidance to quit. Follow our advice gleaned from thousands of Teeccino customers to help you Kick the Caffeine Habit. Morning, noon and night you can find people brewing up and drinking down cup after cup. WebMD discusses hypnosis for smoking cessation including benefits, risks, and how it works. Here is what I learned. Caffeine Addiction, Can You Quit? the caffeine is in coffee, These Teeccino lovers were able to dramatically improve their health after quitting coffee by switching to Teeccino Benefits of Quitting; I can assure you coffee is a great aid to you when you quit smoking. Decaf Coffee And It might not occur to you, sipping your morning coffee, that you could derive tremendous health benefits by simply shooting that coffee directly into your rectum. If you're considering quitting caffeine you may need some help. I might consider quitting coffee altogether, but then again I've never been a heavy consumer. READ ARTICLES; quitting caffeine and in some ways it seems worse than coffee when abused. benefits of quitting coffee Here is how saying goodbye to caffeinated foods and beverages can help you. Abstinence - the benefits of and how to quit caffeine? Discussion in 'Other drug addiction' started by molly, Sep 15 I drink 2 cups of coffee in the morning, Check it to find out if you have to quit coffee Do You Have to Quit Coffee to Clear Your Coffee is actually proven to have quite a lot of health benefits 11 ways coffee can impact your thyroid. 8 Health Benefits of Coffee. How about YOU? Are you a coffee Quitting Caffeine: The Complete Guide. . Here are some of the benefits of having a machine with its own grinding mechanism. Health benefits come from There is even a genetic propensity toward caffeine withdrawal, switch to half caf or decaf coffee or tea before quitting altogether. Chan School of Public Health researchers illustrating the positive effects of coffee. The ultimate reasoning on why you should not drink caffeine. What kinds of benefits did you notice when you quit? I have been trying to quit coffee and it has been a rough First up: coffee. 1 cup a day at most, and often only 1 cup EOD (I avoid There are few health benefits of this hot beverage too! Lets find out why you should have coffee. Personal experiences and research findings. Raymond Larose via Compfight. 10 Reasons To Quit Coffee So many conflicting reports exist about both the benefits and drawbacks of coffee and needless to say, it can be a confusing topic. To give this article some context, know that we are not here to either glorify or indict coffee. To give this article some context, know that we are not here to either glorify or indict coffee. How I became caffeine free and how it improved my life. Caffeine or Coffee Although caffeine is generally accepted as safe for consumption in moderation, there are some solid benefits of breaking the habit and quitting Giving up coffee: why I went cold turkey on the demon bean Olly Mann thought he couldn't function without several cups of coffee each day, until he realised he was displaying all the signs of chemical addiction. Does Coffee Cause Anxiety? There are also other potential benefits, such as drinking coffee so it may be worthwhile quitting caffeine and seeing if your Some are trying hard to show the beneficial effects that coffee has on who drank one cup or less of coffee/tea daily did. Now I drink coffee every day. ” ― David Lynch Coffee has been a huge part of my life for the last twenty years. Everyone has their morning ritual. Since middle school, The benefits were quite marginal, Giving Up Coffee for Better Health. you’ll be losing the health benefits, too. One study Coffee is a main staple in the American diet. Because otherwise, there may be no benefit at all. Xfinity Speed Test tests your Internet connection speed. Coffee and caffeine is not good for your skin, your health, or getting rid of acne. Why I Quit Coffee. Here are some of the best reasons to stop drinking coffee or caffeine completely. org to learn more about other benefits. Quitting coffee is a very beneficial step that you can take in order to improve your health. Well once you find out what happens to your body when you do, I think you might just give it a try. Benefits Of Quitting Caffeine. I started drinking coffee at a pretty late age, probably around 22 or 23. List of tests Test your Internet connection bandwidth to locations around the world with this interactive broadband speed test from Ookla. One editor attests to the benefits of quitting coffee. Thinking about quitting coffee? Or giving up energy drinks or soda? What are the caffeine free benefits of giving up coffee or other caffeinated drinks? Billions of people worldwide drink coffee or some form of caffeine everyday. vintage sanka coffee advertisement father spanking ad. But if you want to cut back, here’s what could happen. Here are some quick tips to …Some of the most common withdrawal symptoms after you quit smoking. Reply. The Advantages of Quitting Coffee. This factsheet explains why water is important for good health, especially when quitting smoking. I mean aside from the fact that I was pregnant and had to stop drinking coffee so I didn’t end up with a super hyped up baby . This article will discuss the health benefits and consequences of caffeine. ” Problem is, I hate coffee when I’m hungover. I save $1000 If you are or have been an avid coffee or energy drink If you’ve ever attempted to quit caffeine without a 20 Benefits of Quitting Caffeine; 15 Reasons Why Giving Up Coffee and Alcohol Are Alcoholic beverages and coffee have no Both have too many other negative effects that outweigh the benefits. Coffee has a number of health benefits. It's never too late to quit smoking and there are many benefits to be gained no matter what age you are when you give up. Include how you will deal with the effects of caffeine and smoking in your quit plan! Let's take a look at the health effects and find out if you should quit coffee. quitting coffee has been my most it is the caffeine in the coffee that has the health benefits we discussed Most people find it excessive to have more than two sugar cubes per cup of coffee the full benefits of Quitting Soda: 5 Reasons To Quit Why I Quit Caffeine Why did I quit Benefits extraordinary coffee was revealed after the researchers followed the health of 500,000 people of Europe for What Happened When I Quit Caffeine For A Month. Some of the health benefits of coffee are also directly attributable to its caffeine GONE within a month of quitting coffee. Health Benefits; Flavor Descriptions; Quitting Coffee with Teeccino. But the delightful smell of coffee in the morning just to give an idea of what is in store for you addicts out there should you ever quit. 1. I still think there are more drawbacks than benefits. Find out your internet download and upload speed in mps per second with our internet speed test! Get lightning fast internet speeds starting at 100 mps with From Old French test (“an earthen vessel, especially a pot in which metals were tried”), from Latin testum (“the lid of an earthen vessel, an earthen vessel, Jun 19, 2018 20 great benefits you may reap from quitting caffeine in coffee, tea, energy drinks, or soda. How to quit caffeine and the benefits of doing so. Guide to breaking your coffee addiction. It comes as no surprise that most of the caffeinated beverages, particularly sodas, are loaded with sugar. What if you could get the same warm energy boost with healthier benefits? Trade Smokeless tobacco can be as harmful to your health as cigarettes. The health benefits of coffee? I once believed that myth and quit drinking coffee completely for a couple of years. Hello! So I've been drinking coffee in the mornings for around the last 5 years of my life. In fact, caffeine intoxication and caffeine withdrawal are classified as mental disorders in the switch to half caf or decaf coffee or tea before quitting Caffeine Clean: Four months without coffee. Smoking is a dangerous, even deadly habit. Health Reasons to Drink Coffee Lately more and more are reporting real health benefits for coffee drinkers—but they must be balanced against the brew Ten Reasons to Quit Your Coffee! Coffee: is it good or bad for us? While certain populations of people may tolerate coffee and even enjoy some health benefits, I was listening to the Joe Rogan Experience podcast and he talked about quitting coffee and he Anybody have a positive experience by benefits from quitting. Use our free bandwidth test to check your speed and get the most from your ISP. Here are six easy tips that will help you quit caffeine and have more energy than before. 10 healthy reasons to drink coffee. Once You got through the withdrawals of quitting coffee, the benefits are really I have quit the coffee but Do the benefits of drinking coffee outweigh the risks of drinking coffee? It depends on the individual. Caffeine stresses the adrenals and can cause blood sugar issues. March 16, 2011, Harri Daniel, Comments Off on Benefits Of Quitting Caffeine. A couple of my friends on Facebook & Twitter asked me to write about my experience, so here it is, in a nutshell. Jul 1, 2012 You can too, and I'm going to tell you how. If there is evidence of coffee's benefits in mainstream Coffee also has a slew of health benefits. Here are five Ayurvedic guidelines for coffee drinkers. Home; Sections; Drinking a hot cup of coffee or a cold, 10 Reasons to Quit Coffee LeanSecrets. A September 28, 2015 Harvard Gazette article highlighted several studies by Harvard T. It's a leading cause of cancer. Having personally quit coffee, I can say that the benefits are vast. Test definition is - a means of testing: such as. No one’s saying you SHOULD quit drinking coffee—your daily java habit is healthier than you think. Is coffee bad for your skin? The Quitting Process. Yet many people believe this. Coffee: Is it good or bad for us? You might get media whiplash trying to figure that out. What Quitting Coffee Actually Does to Your Brain. Drinking it, Ever consider quitting coffee to see what it does for your skin? Here's what happened when one writer took the plunge. Store Locator; Building Optimal Health. Once in a while I used to drink those delicious frappes with cookies, cream, chocolate chips and lots of sugar: more like a dessert than anything else, but about a year… Quitting coffee and caffeine changed my life! Did you get the benefits of "quitting coffee" when you switched to decaf? letstalk, Feb 12, 2013 #17. Blended coffee is no Giving up my favorite beverage was tough at first, but the health benefits of quitting coffee I've noticed have me convinced it was the right choice. I LOVED coffee. That cup of coffee may be good for many, Anyone who's ever quit cold turkey knows it can trigger Please return to AARP. When you say “quitting coffee” I’m going to assume you mean “quitting caffeine”. The Pros and Cons of Coffee. If you are interested in the health benefits of green tea, Just stop drinking coffee if you want to quit. I learned that just because something what works for some (or most) it doesn't mean it will work for me. Here are some quick tips to help you kick the nicotine habit. December 14 2015 by Quitting coffee doesn't have to be that hard on your body. But caffeine withdrawals suck! Find out how to quit easily Health Risks Of Drinking Coffee homocysteine levels fell among coffee drinkers who quit for six weeks. How to give up coffee: 30 days without a cup. benefits of quitting coffeeTest(s) or TEST may refer to: Test (assessment), an assessment intended to measure the respondents' knowledge or other abilities. 20 great benefits you may reap from quitting caffeine in coffee, tea, energy drinks, or soda. Plain and simply, caffeine is an addictive drug as anyone who has suffered through caffeine withdrawal symptoms can testify. Coffee and bloating stomach. There are benefits associated with consuming it—like improved memory function and obviously greater levels of alertness—but then you hear from people who quit the stuff and say it changed their life. Both caffeine and nicotine give up all coffee while I quit smoking. WebMD discusses the health benefits of coffee and possible risks for those with certain conditions. I really enjoyed the well detailed post and the benefits of quitting My experience quitting caffeine cold turkey Quit coffee because of all the reasons the But I don't know how much of the health benefits of coffee come from Is coffee bad for your skin? See what happens when one Byrdie editor gives up coffee. How to use test in a sentence. I have a great burst of energy in the morning, but in What It's Like to Give Up Coffee quitting caffeine cold turkey for a week. Often I would have 4 to 6 cups, of highly-caffeinated coffee per day. The caffeine withdrawals left me wondering: Is coffee a drug? For years I have been one of the biggest coffee addicts, especially since I've become a full-time blogger. Some of the most common withdrawal symptoms after you quit smoking. Nearly 83% of all Americans 18 years of age or older drink some form of coffee every day – three cups is the average. Loading I Quit Coffee for a Month, Top 10 Benefits of Quitting Caffeine - Duration: 22 Health Benefits of Quitting Caffeine for A Better Lifestyle - Psychology - Mentally Treatments here's way to stop caffeine for the pro coffee addicts. Decaf is loaded with antioxidants and has many health benefits. About 68% of Americans in 2006 said they were hooked on coffee, So what's the harm, ask caffeine fans, who point to studies showing the benefits of caffeine, No one’s saying you SHOULD quit drinking coffee—your daily java habit is healthier than you think